Tips for finding the right mattress [Video]

If your back is hurting you, it could be a sign that it’s time for a new mattress. If you’re not sure how to start looking, here are some tips to help you find the right place to sleep:

First, try as many as you can! For some, that might in a store. If possible, though, you should try spending a night on them. Some stores may let you try mattresses at home so you can get an idea of what it’s like to sleep on different ones.

Second, adjustable mattresses are great for back pain. They help you change position or firmness so you don’t have to test so many to find the right fit.

You can also consult with a doctor, as Spine-Health says, to find out what type of mattress could help you sleep better.

If you suffer from back pain from your mattress, schedule an appointment with a professional chiropractor today.